As a licensed professional counselor, my ideal clients are those struggling to navigate day to day life, those adjusting to life changes, and those struggling to make progress toward their desired goals. I work best with clients who want to understand how thoughts, behaviors, feelings, and personal experiences affect their mental health and decision making.

As a dedicated and strategic therapist, I utilize an integrative approach to help clients assess and discover what’s hindering personal growth and success. We will explore past and current experiences and how they affect your functioning, then collaboratively explore resolutions that promote change.

I know therapy can be intimidating, which is why I to prioritize creating a comfortable, open environment where you feel safe to be yourself. I believe in maintaining judgement-free authenticity and want you to feel comfortable expressing your true self, as this honesty is crucial for meaningful and lasting change. If this resonates with you, let’s chat!